Recipe of the Month: Feta and Vegetable Rotini Salad

October 23, 2026
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MCC’s Registered Dietitian Susie has chosen a fresh and flavorful Feta and Vegetable Rotini Salad for this month’s Recipe of the Month.
Packed with colorful vegetables, pasta, and tangy feta cheese, this salad is a tasty and easy way to add more veggies to your meals. Feel free to use whatever veggies you have on hand. It’s perfect for lunch, a quick dinner, or sharing at your next gathering.
Feta and Vegetable Rotini Salad
Ingredients
3 cups tricolor rotini pasta, cooked, drained and cooled, (about 8 ounces)
1 cup crumbled feta cheese
1 cup halved cherry tomatoes
1 cup chopped cucumbers, (skin on or off depending on preference)
1/2 cup sliced black olives, (about 2 ounces)
1/2 cup zesty Italian dressing
1/4 cup finely chopped red onions
Instructions
Combine all ingredients. Refrigerate 1 hour.
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Copyright by Mendocino Coast Clinics. All rights reserved. This Health Center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. This Health Center is a Health Center Program grantee under 42 U.S.C. 245b, and deemed a Public Health Service employee under 42 U.S.C. 233 (g)-(n). Any claim filed against MCC must be done in federal court.

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