Recipe of the Month: Applesauce
October 10, 2024 0
It’s that time of year, when we all have an abundance of apples! Our Registered Dietitian Susie comes to the rescue, with an easy, healthy recipe for applesauce. Enjoy, and happy Fall! 
Applesauce
INGREDIENTS
• 4 apples, peeled, cored and chopped
• 3/4 cup water
• 1 teaspoon lemon juice
• 1/2 teaspoon ground cinnamon
INSTRUCTIONS
1. Combine all ingredients in a saucepan set over medium-high heat. Bring mixture to a boil.
2. Reduce the heat to low, cover, and simmer for about 20 minutes or until the apples are tender.
3. Mash the apples with a potato masher or use an immersion (stick) blender to puree the apples for a smoother consistency. Allow to cool before serving.
