Recipe of the Month: Feta and Vegetable Rotini Salad
October 23, 2026

MCC’s Registered Dietitian Susie has chosen a fresh and flavorful Feta and Vegetable Rotini Salad for this month’s Recipe of the Month.
Packed with colorful vegetables, pasta, and tangy feta cheese, this salad is a tasty and easy way to add more veggies to your meals. Feel free to use whatever veggies you have on hand. It’s perfect for lunch, a quick dinner, or sharing at your next gathering.
Feta and Vegetable Rotini Salad
Ingredients
3 cups tricolor rotini pasta, cooked, drained and cooled, (about 8 ounces)
1 cup crumbled feta cheese
1 cup halved cherry tomatoes
1 cup chopped cucumbers, (skin on or off depending on preference)
1/2 cup sliced black olives, (about 2 ounces)
1/2 cup zesty Italian dressing
1/4 cup finely chopped red onions
Instructions
Combine all ingredients. Refrigerate 1 hour.


