Recipe of the Month: Yogurt & Berry Parfait
July 11, 2025

For July’s Recipe of the Month, MCC’s Registered Dietitian Susie has chosen an easy and delicious parfait. Make ahead for busy mornings – you can just grab and go! This Yogurt Berry Parfait is the all-day heroโlight enough for a snack, filling enough for breakfast. Layer it. Love it. Repeat. 

๐ฉ๐ฎ๐ป๐ถ๐น๐น๐ฎ ๐ฌ๐ผ๐ด๐๐ฟ๐ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฟ๐ฟ๐ ๐ฃ๐ฎ๐ฟ๐ณ๐ฎ๐ถ๐
๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐:
One 32 ounce container Greek vanilla yogurt
1 1/2 cups fresh or frozen mixed berries, unsweetened
6 jelly jars with lids or 8 ounce dessert bowls
Granola or Grape Nuts to top each parfait (optional)
Spoon about 1/4 cup into the bottom of each of the 6 jelly jars or dessert bowls. Over each of those, spoon about 2 tablespoons of frozen mixed berries. Press the berries lightly into the yogurt. Top with another 1/4 cup of yogurt, 2 tablespoons of berries, and then divide the remaining yogurt between the jars over the berries. Cover tightly and refrigerate for up to a week. Makes 6 parfaits.
To serve, remove the lid from the parfait and sprinkle a little granola or some Grape Nuts over the top of the parfait.


