½ cup rolled oats

½ cup milk of choice

¼ cup Greek yogurt

1 tablespoon chia seeds

1 tablespoon sweetener (honey or maple syrup)

¼ teaspoon vanilla extract

Toppings (optional)

Fruit, nuts, seeds, nut butters, coconut, cinnamon, etc.

1. Place all ingredients into a large glass container and mix until combined.

2. Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.

3. Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.