Recipe of the Month: Overnight Oats

September 8, 2023 0
It seems we’re always rushing in the morning. This Recipe of the Month will help you to save some time by prepping your breakfast the night before. Then you can just grab and go!
Overnight Oats
½ cup rolled oats
½ cup milk of choice
¼ cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener (honey or maple syrup)
¼ teaspoon vanilla extract
Toppings (optional)
Fruit, nuts, seeds, nut butters, coconut, cinnamon, etc.
1. Place all ingredients into a large glass container and mix until combined.
2. Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
3. Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright by Mendocino Coast Clinics. All rights reserved. This Health Center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. This Health Center is a Health Center Program grantee under 42 U.S.C. 245b, and deemed a Public Health Service employee under 42 U.S.C. 233 (g)-(n). Any claim filed against MCC must be done in federal court.