Recipe of the Month: Overnight Oats

August 4, 2023 0
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It seems we’re always rushing in the morning. Save some time by prepping your breakfast the night before. Then you can just grab and go! #recipeofhemonth
 
Overnight Oats
 
INGREDIENTS
½ cup rolled oats
½ cup milk of choice
¼ cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener (honey or maple syrup)
¼ teaspoon vanilla extract
 
Toppings (optional)
 
Fruit, nuts, seeds, nut butters, coconut, cinnamon, etc.
 
INSTRUCTIONS
 
1. Place all ingredients into a large glass container and mix until combined.
2. Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
3. Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.

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Copyright by Mendocino Coast Clinics. All rights reserved. This Health Center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. This Health Center is a Health Center Program grantee under 42 U.S.C. 245b, and deemed a Public Health Service employee under 42 U.S.C. 233 (g)-(n). Any claim filed against MCC must be done in federal court.

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