Self-Care Is Important

January 26, 2023 0
Selfcare.jpg

So many people start the New Year with resolutions that are hard to keep and focus on the negative, not the positive. Instead of taking something away, like sugar or caffeine, why not add something that brings you joy?

In this week’s Fort Bragg Advocate-News and The Mendocino Beacon, MCC’s Executive Director, Lucresha Renteria, explains how small changes can make a big difference to your health and well-being:

https://www.advocate-news.com/…/choose-self-care-over…/

Try it and see!


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Copyright by Mendocino Coast Clinics. All rights reserved. This Health Center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. This Health Center is a Health Center Program grantee under 42 U.S.C. 245b, and deemed a Public Health Service employee under 42 U.S.C. 233 (g)-(n). Any claim filed against MCC must be done in federal court.

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