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Mon - Fri 7:30 a.m.-6:30 p.m.Sat & Sun - CLOSED(707) 964-1251info@mccinc.orgDonateThank You!Crab DaysA benefit for MCC
August 7, 2023 0
National Health Center Week is August 6-12, 2023. During this week, we celebrate the work and dedication of community health centers across the country, including MCC and our sister clinics Redwood Coast Medical Services, Long Valley Health Center, and Anderson Valley Health Center. Community health centers like ours strengthen the economic, physical, and emotional health of our communities.
We are honored to serve our community and to be one of the 1,400 community health centers across the country, caring for more than 30 million people. #NHCW2023
August 4, 2023 0
It seems we’re always rushing in the morning. Save some time by prepping your breakfast the night before. Then you can just grab and go! #recipeofhemonth
Overnight Oats
INGREDIENTS
½ cup rolled oats
½ cup milk of choice
¼ cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener (honey or maple syrup)
¼ teaspoon vanilla extract
Toppings (optional)
Fruit, nuts, seeds, nut butters, coconut, cinnamon, etc.
INSTRUCTIONS
1. Place all ingredients into a large glass container and mix until combined.
2. Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
3. Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.
August 4, 2023 0
Our Recipe of the Month is a quick and easy lunch for parents and kids alike. #recipeofthemonth
Turkey Wraps (makes 2)
Ingredients
• 2 ounces cream cheese, softened
• 2 (10-inch) flour tortilla
• 4 romaine or green leaf lettuce leaves
• 1 tablespoon whole cranberry sauce
• 4 slices deli turkey
• 4 slices Havarti or Swiss cheese, halved
• 1/2 medium tomato, sliced
1. Lay one tortilla flat on a cutting board and spread a layer of cream cheese all the way to the edges. Layer 2 lettuce leaves down the middle of the tortilla.
2. Layer two slices of turkey and 2 pieces of Swiss cheese on top of the lettuce. Top with several slices of tomatoes.
3. Starting at one end of the tortilla, roll tightly towards the filling. Continue rolling until the filling is tightly wrapped and the cream cheese holds the rollup together.
4. Wrap each tortilla rollup tightly in plastic wrap.
5. Chill the wrapped rollups in the refrigerator until serving time. To serve, trim any unfilled ends away. Slice each tortilla into 8 equal pieces.
Enjoy!
July 31, 2023 0
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We’re mixing it up a little this week! Walk in clinic this week will be from 1:20 to 4:00 on both Thursday and Friday, August 3 and 4. We will return to our regular walk in clinic schedule next week.
COVID vaccines and boosters are available under the tent at 205 South Street from 2:00 to 5:00 pm on Tuesday. Just drive on up to get your free shot!
If you need a COVID test, drive up to the tent from 9:00 am to 1:00 pm, Monday through Friday, and we’ll take care of you.
Have a great week!
¡Habran cambios esta semana! La clínica de atención urgente esta semana será de 1:20 a 4:00 el jueves y viernes 3 y 4 de Agosto. Regresaremos a nuestro horario regular la próxima semana.
Las vacunas y los refuerzos de COVID están disponibles debajo de la carpa en 205 South Street de 2:00 p. m. a 5:00 p. m. los martes. ¡Solo conduzca hacia la carpa para obtener su vacuna gratis!
Si necesita una prueba de COVID, conduzca hasta la carpa de 9:00 a. m. a 1:00 p. m., de lunes a viernes, y le atenderemos.
¡Que tengan una buena semana!
July 26, 2023 0
We had an amazing time at our annual staff retreat yesterday! We had a series of educational workshops, enjoyed lunch from La Palapa, and just had fun spending time together.
We also celebrated a LOT of staff milestones this year: a total of 22. Twelve staff members marked 5 years on #teammcc, four reached 10 years with us, and five employees have spent 15 years and counting with MCC! One of our dentists, Dr. Tad Ulatowski, reached his 20th anniversary of working for us and caring for our community. Truly impressive.
While the rest of us were having fun, our IT staff were moving hundreds of pounds of equipment from our Sequoia Circle site to to South Street, so our servers will be powered by our new generator if the power goes out. Our computers were working perfectly this morning. Thanks to our IT staff and everyone on #teammcc for bringing the #bestcareanywhere to the Coast!
July 24, 2023 0
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We will be closed for the afternoon of Tuesday, July 25 for our annual staff meeting.
There will be no COVID vaccines on Tuesday, July 25. COVID testing will end at 11:30.
If you need us while we’re closed, please call (707) 964-1251 and the on call provider will phone you as soon as possible.
For the week of July 24, COVID testing will be available from 9 am to 1:00 pm on Monday and Wednesday through Friday, but not on Tuesday.
Have a great week!
Estaremos cerrados la tarde del martes 25 de julio para nuestra reunión anual de personal.
No habrá vacunas contra COVID el martes 25 de Julio. Se estarán realizando pruebas de COVID hasta las 11:30.
Si nos necesita mientras estamos cerrados, llame al (707) 964-1251 y el proveedor de turno le llamará lo antes posible.
Para la semana del 24 de Julio, pruebas de COVID estarán disponibles de 9 am a 1:00 pm el lunes y de miércoles a viernes, pero no el martes.
¡Que tengan una buena semana!
July 17, 2023 0
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It’s a beautiful day on the Mendocino Coast! Let’s get this week started!
We will have extra walk in clinic slots on Tuesday, July 18, from 1:20 to 4:00 pm. This is in addition to our regular walk in clinic on Thursday morning from 9:30 to 11 and Friday afternoon from 1:30 to 3 pm.
On Tuesday, we’ll be under the tent with COVID boosters from 2:00 to 5:00 pm.
COVID testing is available under the tent from 9:00 am to 1:00 pm, Monday through Friday.
Have a great week!
¡Es un hermoso día en la costa de Mendocino! ¡Empecemos esta semana!
Tendremos clínica de atención urgente adicional el Lunes 10 de Julio de 1:20 a 4:00 p.m. Esto se suma a la clínica de atención urgente del Martes por la tarde de 1:30 a 3 pm.
El Martes estaremos bajo la carpa con vacunas de refuerzo contra COVID de 2:00 a 5:00 pm.
Pruebas de COVID están disponibles debajo de la carpa de 9:00 a. m. a 1:00 p. m., de Lunes a Viernes.
¡Que tengan una buena semana!
July 7, 2023 0
For this month’s Recipe of the Month, we are featuring a delicious pasta salad, perfect for a picnic or to enjoy in your own backyard. Remember to use chickpea, lentil, or whole grain pasta, and enjoy!
Ingredients:
1 box chickpea, lentil, or whole grain pasta
1 head broccoli
2 bell peppers (your choice in color)
¼ purple onion
1 container cherry tomatoes
1 can sliced black olives
Champagne dressing or Italian vinaigrette (to taste)
Feta cheese (optional)
Parmesan cheese (optional)
Directions
1. Cook pasta uncovered in large pot of boiling water
2. Drain pasta, rinse with cold water and add to bowl
3. Wash, chop vegetables and add to bowl
4. Add olives and cheese to bowl
5. Add dressing and mix
